Monday, July 1, 2013

Step 2 of Reversing Reactive Hypoglycemia: Eliminate Sugar!

The most important thing you can do to combat R-Hypoglycemia is to eliminate sugar from your diet. This is easier said than done because sugar is addictive and you may experience withdrawals, but if your true goal is to eliminate hypoglycemia, you must eliminate sugar!

Read: Why Eliminating Sugar is Crucial in Treating Hypoglycemia 

After reading Why Eliminating Sugar is Crucial in Treating Hypoglycemia you should have a better understanding of why sugar in its simple form is considered a toxin to the body, the difference between natural and refined processed sugars, how the body processes and uses sugar, and why many people are confused about sugar and its role in reactive hypoglycemia. Your knowledge will enable you to make better decisions in regard to your diet and health.

Step 3: Correct Your Diet

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